Can We Talk About Physique Goals Without Perpetuating Diet Culture?
Part 1. Aside from the personal benefits it gives me, I lift because I want muscles; I like working to increase my size, and I see strength training as a means to sculpt my physique. It’s an art form, a form of personal expression. Implicit in these goals is the pursuit of body composition. I … Continue reading Can We Talk About Physique Goals Without Perpetuating Diet Culture?
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