CW: Talk of fat loss, calories, and scale weight At the start of this interview, (4 min) Ruby Cherie contextualizes her advice in her own transition from bodybuilding to powerlifting, and she makes a really great point about how transitioning from activities that become our identities requires finding new identities. I think it’s important to … Continue reading “We’re just trying to get through this life feeling better,” Revolutionary You! Ep. #313–Ruby Cherie: A “Health First” Approach (1 of 4)