Food Tracking and the Allure of Mathiness

The folks at Stronger By Science, with support from lots of other evidence-based folks I admire and trust (Danny Lennon and Jeff Nippard amongst them), released their food tracking app Macrofactor last week. With a free 2 week trial, I have given it a whirl, not because I’m likely to start tracking my food regularly, … Continue reading Food Tracking and the Allure of Mathiness