Shame is a shit motivator. Loads of research has found that instead of inspiring people to quit smoking, lose weight, be more patient parents, whatever, it instead pushes them into a loop of self-loathing and self-punishment followed by reactive over-correction for short periods of time. Shame is the cornerstone of large-scale diet and fitness industry … Continue reading What would you want if you let go of shame?
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed