Book Review–Atomic Habits: An easy and proven way to build good habits and break bad ones, by James Clear

According to James Clear, Atomic Habits was Amazon’s number one selling book around New Year’s. And no wonder–Clear gently takes the reader through our current best understandings about how habits are formed and changed and provides practical advice on how to put that evidence into practice. Each chapter of the book gives you something to … Continue reading Book Review–Atomic Habits: An easy and proven way to build good habits and break bad ones, by James Clear