The problem with calorie counting? Everybody has needs
Eat when you’re hungry. Dieting teaches us that we should ignore our hunger, that it is a personality deficit we should overcome and overpower, that it will “adjust” and we will “get used to it.” No. I can trust my hunger. My body is telling me that I need more energy. It’s not a trick … Continue reading The problem with calorie counting? Everybody has needs
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed