Weekend Food Prep–Oatmeal Pumpkin Sandwich Bread

I like bread, but I don’t eat it terribly often. So, like a lot of other baked goods, I make it in bulk, slice it up, and store it in my freezer. This recipe makes 3 moderately-sized loaves of delicious sandwich bread. The pumpkin adds color and with the long fermentation time, there’s a niceContinue reading “Weekend Food Prep–Oatmeal Pumpkin Sandwich Bread”

Weekend Food Prep–Ideas for Protein at Breakfast

Sufficient protein is a “big rock,” one of those pieces of the puzzle that can help us make meaningful improvements to the healthfulness of our diets and towards improving our physiques, if that’s a goal. This recent video by Jeff Nippard talks about how much protein might be best if we’re trying to build orContinue reading “Weekend Food Prep–Ideas for Protein at Breakfast”

Weekend Food Prep–Broccoli Tomato and Feta Egg Bake

This is a variation on this breakfast egg custard. I love a little strong cheese with eggs and this is delicious with feta, and the tomatoes add a lovely bit of acidity to balance out the flavors. Broccoli Tomato and Feta Egg Bake one. Preheat the oven to 350oF, two. Use 1-2 tsp. softened butterContinue reading “Weekend Food Prep–Broccoli Tomato and Feta Egg Bake”

Weekend Food Prep: Oats and Buckwheat “cold cereal” and on the menu this week

Well, the blog is just about a year old, and I’ve shared most of my favorite regular recipes with all of you! As I create new recipes, I will be sure to share them here, but in the meantime, there’s lots of good stuff in the archives that I’d love to highlight. Here’s what I’mContinue reading “Weekend Food Prep: Oats and Buckwheat “cold cereal” and on the menu this week”

Weekend Food Prep–Creamy Strawberry Cottage Cheese “Pudding”

My go-to snack these last few months has been cottage cheese with fruit. I like that it is a satisfying combination of protein and produce, my preferred combination for my mini-meal between lunch and dinner. It’s satisfying enough to keep me going, even when I have evening meetings or lifting after work, but is lowContinue reading “Weekend Food Prep–Creamy Strawberry Cottage Cheese “Pudding””

Weekend Food Prep–Yeast-Raised Belgian Waffles

Prepandemic, some friends and I had a monthly brunch tradition. We’d find a restaurant with delicious food and meet up once a month to catch up and stay connected. During the pandemic, once vaccinations were available and we had a clue about what was safeish to do, we began having brunch at one our homes.Continue reading “Weekend Food Prep–Yeast-Raised Belgian Waffles”

Weekend Food Prep–Cinnamon French Toast

French Toast is a special treat breakfast for me, but when it’s what I want, nothing else will do. This week I found a few slices of homemade baguette in the freezer, and I decided the best way to use them up was to enjoy a French Toast breakfast! I balanced the meal with aContinue reading “Weekend Food Prep–Cinnamon French Toast”

Weekend Food Prep–Easiest Apple Oats

I eat oatmeal at least 6 days a week, sometimes twice a day. Here one of my favorite ways to prepare it in advance. I make it a complete meal with coffee, eggs (like this broccoli egg bake), some plain Greek yogurt and fruit, if there isn’t some added to the oats already. Easiest AppleContinue reading “Weekend Food Prep–Easiest Apple Oats”

Weekend Food Prep–A step-by-step guide to Quick Eggs and Veggies

I don’t love microwaving eggs for breakfast even to reheat them, so when I can, I prefer to cook them fresh each morning. I recognize this goes into the “basic skills” category of cooking, but like cooking boatloads of chicken, I think it’s essential to start with these easier food prep habits before building toContinue reading “Weekend Food Prep–A step-by-step guide to Quick Eggs and Veggies”

Weekend Food Prep–Slow Cooker Steel Cut Oatmeal

I have oats and eggs for breakfast probably 6 breakfasts out of 7 each week. Having slight variations available for each is enough for me to not get bored and to keep enjoying a satisfying and nutritious breakfast over and over again. When I get tired of basic old-fashioned oats, these are my next go-to.Continue reading “Weekend Food Prep–Slow Cooker Steel Cut Oatmeal”