Tag Archives: Mindset

There are no good foods and bad foods, there are just foods. I believe this, AND I recognize that holding it to be true in my own mind is a work in progress. It’s diet culture bullshit that teaches us to create restrictions–we can or ought to eat these things, we can’t or shouldn’t eatContinue reading “Protein Cake with Yogurt Frosting? Only if you actually want it.”