Transformation Photos–What Happens After the After?

CW: Talk of fat loss/weight loss, body size and weight changes I am a weight loss “success story.” Or rather, there was a time in my life when this was a newer reality for me, that I thought of myself that way, And I wanted to help other people find a way to become theirContinue reading “Transformation Photos–What Happens After the After?”

“We’re just trying to get through this life feeling better,” Revolutionary You! Ep. #313–Ruby Cherie: A “Health First” Approach (1 of 4)

CW: Talk of fat loss, calories, and scale weight At the start of this interview, (4 min) Ruby Cherie contextualizes her advice in her own transition from bodybuilding to powerlifting, and she makes a really great point about how transitioning from activities that become our identities requires finding new identities. I think it’s important toContinue reading ““We’re just trying to get through this life feeling better,” Revolutionary You! Ep. #313–Ruby Cherie: A “Health First” Approach (1 of 4)”