Muesli
I like this oatmeal variation in the warmer months or when I need to pack breakfast somewhere where the extra liquid would be unwelcome. (Note that TSA might give you a side eye on this one, so I don’t recommend it for breakfast on a morning flight in the US.) Multiply the basic recipe by as many servings as you want in advance.
one. Using a wide rubber spatula, stir together in a large bowl:
½ cup old-fashioned or quick oats
¾ cup plain Greek yogurt
½ tsp vanilla (cheap fake vanilla is fine for this)
½ coarsely chopped apple
1-2 tbs chopped nuts
dash cinnamon
optional but recommended:
½ chopped orange or a whole tangerine
some grated citrus zest
two. Press the mixture into a container that seals well and store up to 5 days. Optional but delicious–drizzle with a little honey before enjoying!
Progressive Strength 