What is Progressive Strength?
Hi. I’m Marjorie, and I’m an evidence-based fitness enthusiast. Progressive Strength is a place for folks who are looking to explore strength and fitness ideas while pursuing their goals in ways that avoid doing harm to themselves or others. Let’s make the world a better place while getting jacked!
Latest Posts
“Weekend” Food Prep–Cranberry Breakfast Custard (with a bonus recipe: Whole Berry Cranberry Sauce)
I created this recipe the weekend after Thanksgiving last year, and it’s a delicious way to use up some leftover cranberry sauce! I don’t keep the canned kind around, but if you decide to go that route, do please let me know how it goes. It would be great to know I could extend howContinue reading ““Weekend” Food Prep–Cranberry Breakfast Custard (with a bonus recipe: Whole Berry Cranberry Sauce)”
Weekend Food Prep–Pumpkin Cheesecake Pie with Cinnamon Whipped Cream
I like pumpkin pie better as breakfast than as dessert (which is why I was inspired to develop this pumpkin spice breakfast eggs recipe) otherwise, I would rather have chocolate. Throw some cream cheese in there, though, and now it’s something I can get excited about! This pie has a wonderful, smooth texture, and theContinue reading “Weekend Food Prep–Pumpkin Cheesecake Pie with Cinnamon Whipped Cream”
“I get upset about underdone pizza,” Eat Train Progress Radio, All Things Food Environment
Hey, it’s been a while since I shared an episode from Patrick, and I’m super stoked to think there will be more content going forward from him and his awesome team. Patrick hosts the most inclusive, well-moderated lifting community that I’ve found online, and I’m thrilled to take a moment to share some of hisContinue reading ““I get upset about underdone pizza,” Eat Train Progress Radio, All Things Food Environment”
“I’m a bodybuilder and I’m going to Olive Garden,” 3D Muscle Journey Podcast, #216: How to Eat Out
How do successful elite, competitive bodybuilders think about eating out in restaurants? Is there wisdom there for the rest of us? Truthfully, I believe most of the advice that comes out of bodybuilding can tend towards too much obsession over the details to be mentally healthful or practically applicable for most of us. AND thatContinue reading ““I’m a bodybuilder and I’m going to Olive Garden,” 3D Muscle Journey Podcast, #216: How to Eat Out”
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Progressive Strength 