Image description: a barbell with weight plates and a weight plate on a tile floor. Photo credit: Victor Freitas via Unsplash
What is Progressive Strength?
Hi. I’m Marjorie, and I’m an evidence-based fitness enthusiast. Progressive Strength is a place for folks who are looking to explore strength and fitness ideas while pursuing their goals in ways that avoid doing harm to themselves or others. Let’s make the world a better place while getting jacked!
I like these with chili. If you’re not an American, you may not realize that a cornbread recipe stakes a claim for who you are and where you come from almost as much as a BBQ recipe does. My cornbread is sweet and made without grease, in the “Northern” style, and with some whole wheatContinue reading “Weekend Food Prep–Sweet Cornmeal Muffins”