What is Progressive Strength?
Hi. I’m Marjorie, and I’m an evidence-based fitness enthusiast. Progressive Strength is a place for folks who are looking to explore strength and fitness ideas while pursuing their goals in ways that avoid doing harm to themselves or others. Let’s make the world a better place while getting jacked!
Latest Posts
Weekend Food Prep–Danish Coffee Rolls
I don’t know that I can count this as my own recipe. However, in my defense, this is what the original recipe from my cousin Audrey looks like. These may not officially be a Christmas recipe, but the cardamom flavor seems especially lovely for this time of year. I am making little packets of themContinue reading “Weekend Food Prep–Danish Coffee Rolls”
Weekend Food Prep: Banana Walnut Bread
It’s Thanksgiving week here in the US, and in celebration, I’m sharing some of my most popular recipes! Is banana bread’s moment over? Is offering a recipe for my favorite banana bread too 2020? Do I sound like a Portland hipster if I say I was making banana bread before it was cool? I loveContinue reading “Weekend Food Prep: Banana Walnut Bread”
“The tyranny of reductionism,” Sigma Nutrition Radio #413: Anthony Fardet, PhD – Nutritional Reductionism, the Food Matrix & Impact of Processing
So, maybe it’s not cool for me to post a conversation about how our modern food systems are contributing to human disease and the destruction of the planet the day before a huge percentage of my readership is about to enjoy Thanksgiving feasts, but here it is. I guess I’m not cool. Like I sayContinue reading ““The tyranny of reductionism,” Sigma Nutrition Radio #413: Anthony Fardet, PhD – Nutritional Reductionism, the Food Matrix & Impact of Processing”
Weekend Food Prep: Homemade Canned Blueberry Pie Filling and Topping
It’s Thanksgiving week here in the US, and in celebration, I’m sharing some of my most popular recipes! We are enjoying the end of the local blueberry harvest this week, and this is a wonderful way to extend the joy into the fall and winter. (If you’re a regular reader, you’ve already heard me extolContinue reading “Weekend Food Prep: Homemade Canned Blueberry Pie Filling and Topping”
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Progressive Strength 