Why are folks drawn to extremes and what can we do to make bodybuilding, an extreme sport, a little healthier? I explore these ideas, and what I suspect are some of the gender differences that add nuance to the conversation, in this post about the folks at 3DMJ discussing the viability of natural bodybuilding. I want bodybuilding to be a bit more like playing those weekend games of pick-up basketball. We can let it be something fun we do without the assumptions, delusions, or pressure to try and go pro.
#TBT: “Is there a place for me?” 3DMJ Podcast #195: Is Natural Bodybuilding Viable?
Progressive Strength 