“113,000 Meatheads,” THE MUSCLE IQ TEST: Are You Smarter Than Average About Fitness? Jeff Nippard

If you want to take the quiz, it can be found at jeffnippard.com/muscleiq. I recommend giving it a go before watching the video. (Bonus, you get a code for 30% off programs for completing the quiz.) Am I smarter than average about fitness? I guess so. I scored a 77%, and apparently the average wasContinue reading ““113,000 Meatheads,” THE MUSCLE IQ TEST: Are You Smarter Than Average About Fitness? Jeff Nippard”

“There are huge genetic differences,” Jeff Nippard, Are You Stronger Than Average? (Noob To Freak)

I made the mistake of reading the comments. Are 95% of the lifters out there doing it to prove something? Is ego-lifting the dominant motivator for doing the damn thing? I love having some kind of “rational” and quantitative milestones to compare myself against as much as anyone, but there’s something about the “what strengthContinue reading ““There are huge genetic differences,” Jeff Nippard, Are You Stronger Than Average? (Noob To Freak)”